Lamby Schrieb:
Yorukumo Schrieb:
@Lamby I actually want to go vegan, but I'm already so limited in what I eat, some things I don't digest well, Or im allergic too, but the worst is that I'm low in iron an Vitamin B9a, and when I didn't drink milk for like 3 months , zinc and calcium also went really low.... so my doctors actually recommended to me eating more meat... It's frustrating

If you ever need tips just dm me ! I also wouldn't recommend switching from eating meat to fully vegan, you should go vegetarian first, is better for your body